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Germany / Berlin 2026 / Individual Pro · Women / Season 8 (2025/26)

Tanja Seidenberg

GER W 45-49 n = 183
Finish · net time
1:56:10
+30:54 v median 1:25:16
Course +1:00 v season average ±0:22 · 131 athletes
Women
175/183
45-49
12/13
Field beaten
4%

The race, in three figures

Field beaten
5%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:19
v median
151/183
Rank
Biggest loss
80m Burpee Broad Jump
+3:51
v median
184/183
Rank

The race, in words

1:56:10 at Berlin 2026 put Tanja Seidenberg 175th of 183 women in the Pro division.

If there was time left out there, it was on the burpee broad jumps, 3:51 behind the median. The race faded late: the second half went 1:58 worse against the middle of the field than the first. The roxzone cost time: 19:29, behind 96% of the field.

Berlin cost the whole field time: about 1:00 more than the average race this season, going by 131 athletes who raced both. 5:58 slower than at Amsterdam 2026, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:45
    Running 1 4:34
    v median +1:11
    v median +0:19
  2. Block 02 9:43
    Running 2 4:49
    v median +1:08
    v median +0:39
  3. Block 03 12:44
    Running 3 5:03
    v median +1:11
    v median +2:25
  4. Block 04 14:05
    Running 4 5:09
    v median +1:14
    v median +3:51
  5. Block 05 11:02
    Running 5 5:28
    v median +1:29
    1000m Row 5:34
    v median +0:34
  6. Block 06 8:35
    Running 6 5:14
    v median +1:16
    v median +0:44
  7. Block 07 13:12
    Running 7 5:16
    v median +1:11
    v median +2:56
  8. Block 08 17:44
    Running 8 8:49
    v median +3:01
    Wall Balls 8:55
    v median +2:50

Roxzone, per block

Approach · Exit 19:29

B1 · 1000m SkiErg
2:00
0:12 1:48
B2 · 50m Sled Push
2:03
0:19 1:44
B3 · 50m Sled Pull
3:01
1:00 2:01
B4 · 80m Burpee Broad Jump
3:05
1:33 1:32
B5 · 1000m Row
2:43
1:27 1:16
B6 · 200m Farmers Carry
2:47
1:57 0:50
B7 · 100m Sandbag Lunges
3:51
2:51 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 183

A pace, not a person: at every mat, the middle of the 183 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:54 behind

Elsewhere

Source Unofficial
Event
Berlin 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1632
Measured against
Women · n = 183