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Tanja Seidenberg

GER W 45-49 n = 44
Finish · net time
1:50:12
+26:35 v median 1:23:37
Course −2:12 v season average ±0:22 · 159 athletes
Women
42/44
45-49
6/7
Field beaten
5%

The race, in three figures

Field beaten
5%
Runs
10%
Stations
Biggest gain
50m Sled Push
+0:05
v median
27/44
Rank
Biggest loss
80m Burpee Broad Jump
+3:36
v median
44/44
Rank

The race, in words

1:50:12 at Amsterdam 2026 put Tanja Seidenberg 42nd of 44 women in the Pro division.

On the burpee broad jumps the field had the edge, by 3:36. A harder second half: 1:33 more lost to the middle of the field after halfway than before it. 10:06 in the roxzone was slower than 96% of the field.

This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 2:12. That was 1:07 off the time at Hamburg 2025.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:55
    Running 1 4:48
    v median +1:02
    v median +0:16
  2. Block 02 9:38
    Running 2 6:05
    v median +1:25
    v median +0:05
  3. Block 03 13:37
    Running 3 6:32
    v median +1:37
    v median +1:36
  4. Block 04 15:17
    Running 4 6:32
    v median +1:37
    v median +3:36
  5. Block 05 12:12
    Running 5 6:51
    v median +1:56
    1000m Row 5:21
    v median +0:23
  6. Block 06 9:37
    Running 6 6:48
    v median +1:57
    v median +0:31
  7. Block 07 13:40
    Running 7 6:38
    v median +1:48
    v median +2:08
  8. Block 08 16:19
    Running 8 7:30
    v median +2:05
    Wall Balls 8:49
    v median +2:51

Roxzone, per block

Approach · Exit 10:06

B1 · 1000m SkiErg
1:00
0:05 0:55
B2 · 50m Sled Push
0:55
0:03 0:52
B3 · 50m Sled Pull
0:48
0:04 0:44
B4 · 80m Burpee Broad Jump
1:29
0:25 1:04
B5 · 1000m Row
1:28
0:45 0:43
B6 · 200m Farmers Carry
1:58
1:14 0:44
B7 · 100m Sandbag Lunges
2:27
1:24 1:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 44

A pace, not a person: at every mat, the middle of the 44 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:35 behind

Elsewhere

Source Unofficial
Event
Amsterdam 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1237
Measured against
Women · n = 44