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Germany / Berlin 2026 / Individual Open · Women / Season 8 (2025/26)

Tina List

GER W 50-54 n = 230
Finish · net time
1:23:09
−10:01 v median 1:33:10
Course +1:57 v season average ±0:13 · 1,345 athletes
Women
54/230
50-54
1
Field beaten
77%

The race, in three figures

Field beaten
87%
Runs
63%
Stations
Biggest gain
100m Sandbag Lunges
−1:02
v median
42/230
Rank
Biggest loss
80m Burpee Broad Jump
+0:32
v median
141/230
Rank

The race, in words

1:23:09 at Berlin 2026 put Tina List 54th of 230 women in the Open division, ahead of 77% of the field.

Legs and stations told different stories: 87% of the field beaten on the runs, 63% on the stations. Nowhere gained more than the sandbag lunges: 1:02 on the median. Stronger after halfway: 3:23 better against the middle of the field than before it.

Berlin ran slow: the 1,345 athletes who also raced elsewhere this season were about 1:57 slower here than at their other races. Tina List's fastest of 4 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:10
    Running 1 3:40
    v median −0:07
    v median +0:23
  2. Block 02 6:06
    Running 2 3:43
    v median −0:29
    v median −0:36
  3. Block 03 8:29
    Running 3 3:47
    v median −0:37
    v median −0:28
  4. Block 04 10:51
    Running 4 3:49
    v median −0:41
    v median +0:32
  5. Block 05 9:13
    Running 5 3:52
    v median −0:45
    1000m Row 5:21
    v median −0:04
  6. Block 06 5:59
    Running 6 3:49
    v median −0:46
    v median −0:13
  7. Block 07 7:51
    Running 7 3:52
    v median −0:44
    v median −1:02
  8. Block 08 11:30
    Running 8 5:25
    v median −1:11
    Wall Balls 6:05
    v median −0:10

Roxzone, per block

Approach · Exit 14:09

B1 · 1000m SkiErg
1:36
0:10 1:26
B2 · 50m Sled Push
1:32
0:17 1:15
B3 · 50m Sled Pull
2:15
0:53 1:22
B4 · 80m Burpee Broad Jump
2:30
1:12 1:18
B5 · 1000m Row
2:03
1:05 0:58
B6 · 200m Farmers Carry
2:06
1:24 0:42
B7 · 100m Sandbag Lunges
2:05
1:31 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 230

A pace, not a person: at every mat, the middle of the 230 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 10:01 ahead

Elsewhere

Source Unofficial
Event
Berlin 2026
Division
HYROX
Contest
H_LR3MS4JI1632
Measured against
Women · n = 230