The race, in three figures
The race, in words
In the Open division at Berlin 2026, Ronnie Galvin crossed the line in 1:16:50: 211th of 993 men, faster than 79% of the field.
The sandbag lunges were where this race was made, 1:21 ahead of the median. Paced to finish: the second half went 3:06 better against the middle of the field than the first.
Athletes who raced both Berlin 2026 and Warsaw 2026 were 2:59 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:40Running 1 3:24v median −0:04
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Block 02 6:13Running 2 3:41v median −0:07
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Block 03 7:34Running 3 3:54v median −0:08
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Block 04 9:21Running 4 3:54v median −0:11
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Block 05 8:19Running 5 3:55v median −0:17
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Block 06 5:28Running 6 3:53v median −0:17
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Block 07 8:05Running 7 4:03v median −0:10
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Block 08 11:45Running 8 5:41v median −0:36
Roxzone, per block
Approach · Exit 12:34
Against the middle of your field
Men · n = 988
A pace, not a person: at every mat, the middle of the 988 men who finished.