The race, in three figures
The race, in words
1:16:39 at Glasgow 2026 put Ronnie Galvin 441st of 1,452 men in the Open division, ahead of 70% of the field.
The stations carried this race: faster than 77% of the field across all eight, against 55% on the runs. The sandbag lunges were where this race was made, 1:16 ahead of the median. Stronger after halfway: 1:42 better against the middle of the field than before it.
4:16 faster than at Dublin 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:15Running 1 5:00v median +0:07
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Block 02 7:13Running 2 4:48v median +0:01
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Block 03 8:25Running 3 5:04v median −0:04
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Block 04 10:10Running 4 4:57v median −0:09
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Block 05 9:30Running 5 5:05v median −0:11
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Block 06 6:30Running 6 5:01v median −0:08
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Block 07 8:57Running 7 5:03v median −0:07
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Block 08 12:40Running 8 5:52v median −0:07
Roxzone, per block
Approach · Exit 4:08
Against the middle of your field
Men · n = 1381
A pace, not a person: at every mat, the middle of the 1,381 men who finished.