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Germany / Berlin 2026 / Individual Open · Men / Season 8 (2025/26)

Ralf Szelwis

GER M 45-49 n = 993
Finish · net time
1:30:43
+2:59 v median 1:27:44
Course +0:42 v season average ±0:10 · 2,286 athletes
Men
578/993
45-49
32/67
Field beaten
42%

The race, in three figures

Field beaten
33%
Runs
51%
Stations
Biggest gain
50m Sled Push
−0:33
v median
194/993
Rank
Biggest loss
80m Burpee Broad Jump
+0:38
v median
632/993
Rank

The race, in words

1:30:43 at Berlin 2026 put Ralf Szelwis 578th of 993 men in the Open division.

Nowhere gained more than the sled push: 0:33 on the median. On the burpee broad jumps the field had the edge, by 0:38.

The field ran 2:44 slower at Berlin 2026 than at Berlin 2025, which makes this time better than it looks.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:34
    Running 1 4:01
    v median +0:33
    1000m SkiErg 4:33
    v median +0:02
  2. Block 02 7:01
    Running 2 4:13
    v median +0:25
    50m Sled Push 2:48
    v median −0:33
  3. Block 03 8:43
    Running 3 4:31
    v median +0:29
    50m Sled Pull 4:12
    v median −0:23
  4. Block 04 10:41
    Running 4 4:24
    v median +0:19
    80m Burpee Broad Jump 6:17
    v median +0:38
  5. Block 05 9:17
    Running 5 4:27
    v median +0:15
    1000m Row 4:50
    v median −0:01
  6. Block 06 7:26
    Running 6 4:33
    v median +0:23
    200m Farmers Carry 2:53
    v median +0:33
  7. Block 07 10:15
    Running 7 4:41
    v median +0:28
    100m Sandbag Lunges 5:34
    v median +0:11
  8. Block 08 13:38
    Running 8 6:38
    v median +0:21
    Wall Balls 7:00
    v median −0:09

Roxzone, per block

Approach · Exit 15:15

B1 · 1000m SkiErg
1:45
0:12 1:33
B2 · 50m Sled Push
1:35
0:16 1:19
B3 · 50m Sled Pull
2:15
0:56 1:19
B4 · 80m Burpee Broad Jump
2:22
1:18 1:04
B5 · 1000m Row
2:09
1:14 0:55
B6 · 200m Farmers Carry
2:31
1:51 0:40
B7 · 100m Sandbag Lunges
2:36
2:04 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 988

A pace, not a person: at every mat, the middle of the 988 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:01 behind

Elsewhere

The board

Individual Open · Men at Berlin 2026

See this race on page 47
Other races by Ralf Szelwis
Source Unofficial
Event
Berlin 2026
Division
HYROX
Contest
H_LR3MS4JI1633
Measured against
Men · n = 993