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Germany / Hamburg / HYROX / Season 7 (2024/25)

Ralf Szelwis

GER M 45-49 n = 1248
Finish · net time
1:31:37
+5:41 v median 1:25:56
Men
822/1248
45-49
66/120
Field beaten
34%

The race, in three figures

Field beaten
19%
Runs
56%
Stations
Biggest gain
Wall Balls
−0:32
v median
485/1248
Rank
Biggest loss
100m Sandbag Lunges
+0:12
v median
705/1248
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:18
    Running 1 5:55
    v median +1:08
    1000m SkiErg 4:23
    v median +0:01
  2. Block 02 8:19
    Running 2 5:53
    v median +1:05
    50m Sled Push 2:26
    v median +0:05
  3. Block 03 9:56
    Running 3 6:05
    v median +0:57
    50m Sled Pull 3:51
    v median −0:31
  4. Block 04 11:44
    Running 4 6:05
    v median +0:55
    80m Burpee Broad Jump 5:39
    v median −0:01
  5. Block 05 10:56
    Running 5 6:17
    v median +0:59
    1000m Row 4:39
    v median −0:03
  6. Block 06 8:28
    Running 6 6:16
    v median +1:03
    200m Farmers Carry 2:12
    v median +0:10
  7. Block 07 11:28
    Running 7 5:55
    v median +0:42
    100m Sandbag Lunges 5:33
    v median +0:12
  8. Block 08 12:18
    Running 8 6:22
    v median +0:32
    Wall Balls 5:56
    v median −0:32

Roxzone, per block

Approach · Exit 8:20

B1 · 1000m SkiErg
1:00
0:48 0:12
B2 · 50m Sled Push
1:10
0:43 0:27
B3 · 50m Sled Pull
1:03
0:38 0:25
B4 · 80m Burpee Broad Jump
1:09
0:24 0:45
B5 · 1000m Row
1:04
0:12 0:52
B6 · 200m Farmers Carry
1:38
0:26 1:12
B7 · 100m Sandbag Lunges
1:17
0:19 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1215

A pace, not a person: at every mat, the middle of the 1,215 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:52 behind
Source Unofficial
Event
Hamburg
Division
HYROX
Contest
H_JGDMS4JI8AE
Measured against
Men · n = 1248