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Berlin / HYROX / Season 7 (2024/25)

Ralf Szelwis

GER M 45-49 n = 1851
Finish · net time
1:26:02
+5:42 v median 1:20:20
Men
1239/1851
45-49
74/143
Field beaten
33%

The race, in three figures

Field beaten
22%
Runs
46%
Stations
Biggest gain
50m Sled Pull
−0:28
v median
503/1851
Rank
Biggest loss
100m Sandbag Lunges
+0:29
v median
1193/1851
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:24
    Running 1 4:11
    v median +0:37
    1000m SkiErg 4:13
    v median −0:09
  2. Block 02 7:38
    Running 2 4:45
    v median +0:34
    50m Sled Push 2:53
    v median +0:03
  3. Block 03 8:37
    Running 3 4:48
    v median +0:21
    50m Sled Pull 3:49
    v median −0:28
  4. Block 04 10:43
    Running 4 4:53
    v median +0:23
    80m Burpee Broad Jump 5:50
    v median +0:27
  5. Block 05 9:47
    Running 5 5:07
    v median +0:29
    1000m Row 4:40
    v median −0:01
  6. Block 06 7:22
    Running 6 5:01
    v median +0:29
    200m Farmers Carry 2:21
    v median +0:19
  7. Block 07 10:53
    Running 7 5:18
    v median +0:44
    100m Sandbag Lunges 5:35
    v median +0:29
  8. Block 08 13:43
    Running 8 7:13
    v median +1:13
    Wall Balls 6:30
    v median +0:24

Roxzone, per block

Approach · Exit 9:02

B1 · 1000m SkiErg
1:31
0:19 1:12
B2 · 50m Sled Push
1:24
0:16 1:08
B3 · 50m Sled Pull
0:44
0:19 0:25
B4 · 80m Burpee Broad Jump
0:57
0:43 0:14
B5 · 1000m Row
1:11
0:57 0:14
B6 · 200m Farmers Carry
1:22
1:11 0:11
B7 · 100m Sandbag Lunges
1:50
1:32 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1823

A pace, not a person: at every mat, the middle of the 1,823 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:51 behind
Source Unofficial
Event
Berlin
Division
HYROX
Contest
H_LR3MS4JIB06
Measured against
Men · n = 1851