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Germany / Berlin 2026 / Individual Open · Men / Season 8 (2025/26)

Jochen Dehniger

GER M 50-54 n = 993
Finish · net time
1:35:32
+7:48 v median 1:27:44
Course +0:42 v season average ±0:10 · 2,286 athletes
Men
674/993
50-54
16/35
Field beaten
32%

The race, in three figures

Field beaten
27%
Runs
70%
Stations
Biggest gain
80m Burpee Broad Jump
−2:22
v median
38/993
Rank
Biggest loss
Wall Balls
+1:22
v median
690/993
Rank

The race, in words

1:35:32 at Berlin 2026 put Jochen Dehniger 674th of 993 men in the Open division.

A station race more than a running one: 70% of the field beaten on the stations, against 27% on the runs. Nowhere gained more than the burpee broad jumps: 2:22 on the median. A harder second half: 5:04 more lost to the middle of the field after halfway than before it.

This was a slow day in Berlin. Measured against their other races this season, the people who raced here lost about 0:42. That was 8:24 off the time at Cologne 2026.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:56
    Running 1 3:39
    v median +0:11
    v median −0:14
  2. Block 02 7:55
    Running 2 4:14
    v median +0:26
    v median +0:20
  3. Block 03 8:21
    Running 3 4:26
    v median +0:24
    v median −0:40
  4. Block 04 7:49
    Running 4 4:32
    v median +0:27
    v median −2:22
  5. Block 05 9:20
    Running 5 4:38
    v median +0:26
    1000m Row 4:42
    v median −0:09
  6. Block 06 7:40
    Running 6 4:48
    v median +0:38
    v median +0:32
  7. Block 07 8:30
    Running 7 4:57
    v median +0:44
    v median −1:50
  8. Block 08 15:50
    Running 8 7:19
    v median +1:02
    Wall Balls 8:31
    v median +1:22

Roxzone, per block

Approach · Exit 22:19

B1 · 1000m SkiErg
1:41
0:11 1:30
B2 · 50m Sled Push
1:42
0:15 1:27
B3 · 50m Sled Pull
2:17
0:53 1:24
B4 · 80m Burpee Broad Jump
5:23
1:14 4:09
B5 · 1000m Row
2:32
1:15 1:17
B6 · 200m Farmers Carry
2:52
1:46 1:06
B7 · 100m Sandbag Lunges
5:52
1:58 3:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 988

A pace, not a person: at every mat, the middle of the 988 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 7:50 behind

Elsewhere

Source Unofficial
Event
Berlin 2026
Division
HYROX
Contest
H_LR3MS4JI1633
Measured against
Men · n = 993