The race, in three figures
The race, in words
A top 10% finish for Adham Hany at Berlin 2026: 1:07:19, 49th of 704 men in the Open division.
The wall balls were the standout, 2:46 quicker than the median and 36th of 704. Paced to finish: the second half went 2:48 better against the middle of the field than the first. Quick through the roxzone: 11:01, ahead of 89% of the field.
Berlin cost the whole field time: about 0:42 more than the average race this season, going by 2,286 athletes who raced both. 2:54 slower than at Barcelona 2026, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:19Running 1 3:02v median −0:26
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Block 02 6:05Running 2 3:17v median −0:30
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Block 03 6:39Running 3 3:28v median −0:35
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Block 04 7:09Running 4 3:26v median −0:38
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Block 05 7:49Running 5 3:24v median −0:47
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Block 06 5:07Running 6 3:28v median −0:40
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Block 07 7:08Running 7 3:28v median −0:40
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Block 08 9:10Running 8 4:48v median −1:16
Roxzone, per block
Approach · Exit 11:01
Against the middle of your field
Men · n = 703
A pace, not a person: at every mat, the middle of the 703 men who finished.