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Berlin / HYROX / Season 8 (2025/26)

Benedikt Knab

GER M 35-39 n = 704
Finish · net time
1:13:03
−13:07 v median 1:26:10
Men
113/704
35-39
26/159
Field beaten
84%

The race, in three figures

Field beaten
80%
Runs
80%
Stations
Biggest gain
80m Burpee Broad Jump
−1:35
v median
95/704
Rank
Biggest loss
100m Sandbag Lunges
−0:05
v median
339/704
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:40
    Running 1 3:16
    v median −0:12
    1000m SkiErg 4:24
    v median −0:07
  2. Block 02 6:17
    Running 2 3:29
    v median −0:18
    50m Sled Push 2:48
    v median −0:36
  3. Block 03 7:14
    Running 3 3:32
    v median −0:31
    50m Sled Pull 3:42
    v median −0:43
  4. Block 04 7:26
    Running 4 3:27
    v median −0:37
    80m Burpee Broad Jump 3:59
    v median −1:35
  5. Block 05 8:13
    Running 5 3:37
    v median −0:34
    1000m Row 4:36
    v median −0:13
  6. Block 06 5:13
    Running 6 3:30
    v median −0:38
    200m Farmers Carry 1:43
    v median −0:34
  7. Block 07 8:40
    Running 7 3:30
    v median −0:38
    100m Sandbag Lunges 5:10
    v median −0:05
  8. Block 08 11:05
    Running 8 5:12
    v median −0:52
    Wall Balls 5:53
    v median −1:15

Roxzone, per block

Approach · Exit 11:23

B1 · 1000m SkiErg
1:22
0:09 1:13
B2 · 50m Sled Push
1:22
0:14 1:08
B3 · 50m Sled Pull
1:50
0:45 1:05
B4 · 80m Burpee Broad Jump
1:45
1:00 0:45
B5 · 1000m Row
1:37
0:55 0:42
B6 · 200m Farmers Carry
1:41
1:20 0:21
B7 · 100m Sandbag Lunges
1:43
1:28 0:15
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Berlin
Division
HYROX
Contest
H_LR3MS4JI1635
Measured against
Men · n = 704