The race, in three figures
The race, in words
Jason Rock finished 548th of 704 men in the Open division at Berlin 2026, in 1:39:42.
If there was time left out there, it was on the sandbag lunges, 2:18 behind the median. A harder second half: 1:03 more lost to the middle of the field after halfway than before it.
This was a slow day in Berlin. Measured against their other races this season, the people who raced here lost about 0:42. That was 7:38 off the time at London Excel 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 4:18v median +0:50
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Block 02 8:44Running 2 4:28v median +0:41
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Block 03 9:15Running 3 4:25v median +0:22
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Block 04 12:09Running 4 4:25v median +0:21
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Block 05 9:47Running 5 4:35v median +0:24
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Block 06 8:24Running 6 4:24v median +0:16
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Block 07 12:03Running 7 4:30v median +0:22
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Block 08 14:57Running 8 6:19v median +0:15
Roxzone, per block
Approach · Exit 15:16
Against the middle of your field
Men · n = 703
A pace, not a person: at every mat, the middle of the 703 men who finished.