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Ireland / Dublin 2024 / Individual Open · Men / Season 7 (2024/25)

Jason Rock

GBR M 35-39 n = 1221
Finish · net time
1:50:04
+26:40 v median 1:23:24
Course −0:46 v season average ±0:13 · 1,044 athletes
Men
1158/1221
35-39
279/273
Field beaten
5%

The race, in three figures

Run total
58:37
4%
Field beaten
+16:53
v median
Biggest gain
80m Burpee Broad Jump
−2:50
v median
158/1221
Rank
Biggest loss
1000m SkiErg
+0:15
v median
966/1221
Rank

The race, in words

1:50:04 at Dublin 2024 put Jason Rock 1,158th of 1,221 men in the Open division.

The burpee broad jumps were where this race was made, 2:50 ahead of the median. The race faded late: the second half went 11:50 worse against the middle of the field than the first.

Athletes who raced both Dublin 2024 and Berlin 2024 were 3:16 slower here, so the course was tougher than the clock suggests.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:23
    Running 1 4:52
    v median +1:42
    v median +0:15
  2. Block 02 10:56
    Running 2 7:40
    v median +2:28
    v median +0:04
  3. Block 03 11:48
    Running 3 6:46
    v median +1:02
    v median −0:59
  4. Block 04 12:18
    Running 4 6:54
    v median +1:07
    v median −2:50
  5. Block 05 12:37
    Running 5 7:27
    v median +1:26
    1000m Row 5:10
    v median −0:17
  6. Block 06 10:44
    Running 6 7:33
    v median +1:43
    v median +0:11
  7. Block 07 14:27
    Running 7 7:25
    v median +1:34
    v median −1:25
  8. Block 08 21:15
    Running 8 10:04
    v median +5:41
    Wall Balls 11:11
    v median —

Roxzone, per block

Approach · Exit 6:45

B1 · 1000m SkiErg
0:18
0:03 0:15
B2 · 50m Sled Push
1:03
0:08 0:55
B3 · 50m Sled Pull
0:54
0:22 0:32
B4 · 80m Burpee Broad Jump
0:47
0:31 0:16
B5 · 1000m Row
0:49
0:29 0:20
B6 · 200m Farmers Carry
1:24
1:12 0:12
B7 · 100m Sandbag Lunges
1:32
1:18 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1106

A pace, not a person: at every mat, the middle of the 1,106 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:50 behind

Elsewhere

Source Unofficial
Event
Dublin 2024
Division
HYROX
Contest
H_JGDMS4JI8B3
Measured against
Men · n = 1221