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London Excel / HYROX / Season 8 (2025/26)

Jason Rock

GBR M 35-39 n = 2779
Finish · net time
1:32:04
+9:22 v median 1:22:42
Men
2038/2779
35-39
406/543
Field beaten
27%

The race, in three figures

Field beaten
34%
Runs
23%
Stations
Biggest gain
1000m SkiErg
+0:04
v median
1652/2779
Rank
Biggest loss
Wall Balls
+2:56
v median
2258/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 3:49
    v median +0:38
    1000m SkiErg 4:53
    v median +0:04
  2. Block 02 7:26
    Running 2 4:20
    v median +0:35
    50m Sled Push 3:06
    v median +0:19
  3. Block 03 9:41
    Running 3 4:16
    v median +0:17
    50m Sled Pull 5:25
    v median +0:38
  4. Block 04 10:24
    Running 4 4:21
    v median +0:20
    80m Burpee Broad Jump 6:03
    v median +0:36
  5. Block 05 9:26
    Running 5 4:20
    v median +0:12
    1000m Row 5:06
    v median +0:11
  6. Block 06 7:26
    Running 6 4:19
    v median +0:16
    200m Farmers Carry 3:07
    v median +1:06
  7. Block 07 10:45
    Running 7 4:18
    v median +0:13
    100m Sandbag Lunges 6:27
    v median +1:21
  8. Block 08 16:15
    Running 8 6:06
    v median +0:11
    Wall Balls 10:09
    v median +2:56

Roxzone, per block

Approach · Exit 12:09

B1 · 1000m SkiErg
1:21
0:04 1:17
B2 · 50m Sled Push
1:35
0:19 1:16
B3 · 50m Sled Pull
1:57
0:29 1:28
B4 · 80m Burpee Broad Jump
1:35
0:50 0:45
B5 · 1000m Row
1:37
0:53 0:44
B6 · 200m Farmers Carry
2:01
1:23 0:38
B7 · 100m Sandbag Lunges
2:04
1:31 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:23 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779