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Germany / Berlin 2026 / Individual Open · Women / Season 8 (2025/26)

Nina Rosendahl

GER W 30-34 n = 640
Finish · net time
1:12:51
−20:43 v median 1:33:34
Course +1:57 v season average ±0:13 · 1,345 athletes
Women
22/640
30-34
4/148
Field beaten
97%

The race, in three figures

Field beaten
93%
Runs
95%
Stations
Biggest gain
80m Burpee Broad Jump
−2:24
v median
29/640
Rank
Biggest loss
50m Sled Push
−0:21
v median
159/640
Rank

The race, in words

Nina Rosendahl finished in the top 10% of the field at Berlin 2026, in 1:12:51 for 22nd of 640 women in the Open division.

The burpee broad jumps were where this race was made, 2:24 ahead of the median. The race faded late: the second half went 1:04 worse against the middle of the field than the first. Time in the roxzone, 11:30, was faster than 96% of the field.

Athletes who raced both Berlin 2026 and Hamburg 2025 were 1:49 slower here, so the course was tougher than the clock suggests.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:52
    Running 1 3:19
    v median −0:37
    v median −0:39
  2. Block 02 6:04
    Running 2 3:35
    v median −0:47
    v median −0:21
  3. Block 03 7:00
    Running 3 3:33
    v median −1:00
    v median −1:18
  4. Block 04 7:42
    Running 4 3:36
    v median −1:01
    v median −2:24
  5. Block 05 8:35
    Running 5 3:45
    v median −0:58
    1000m Row 4:50
    v median −0:37
  6. Block 06 5:37
    Running 6 3:49
    v median −0:50
    v median −0:32
  7. Block 07 7:29
    Running 7 3:50
    v median −0:53
    v median −1:25
  8. Block 08 11:08
    Running 8 5:23
    v median −1:23
    Wall Balls 5:45
    v median −0:56

Roxzone, per block

Approach · Exit 11:30

B1 · 1000m SkiErg
1:23
0:09 1:14
B2 · 50m Sled Push
1:17
0:13 1:04
B3 · 50m Sled Pull
1:46
0:41 1:05
B4 · 80m Burpee Broad Jump
1:46
1:06 0:40
B5 · 1000m Row
1:45
0:59 0:46
B6 · 200m Farmers Carry
1:53
1:29 0:24
B7 · 100m Sandbag Lunges
1:41
1:26 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 638

A pace, not a person: at every mat, the middle of the 638 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:38 ahead

Elsewhere

Source Unofficial
Event
Berlin 2026
Division
HYROX
Contest
H_LR3MS4JI1639
Measured against
Women · n = 640