The race, in three figures
The race, in words
Nina Rosendahl finished 143rd of 606 women in the Open division at Hamburg 2024, in 1:21:46, faster than 76% of the field.
Nowhere gained more than the wall balls: 1:35 on the median. If there was time left out there, it was on the burpee broad jumps, 0:36 behind the median. Paced to finish: the second half went 1:44 better against the middle of the field than the first.
Hamburg ran fast: the 390 athletes who also raced elsewhere this season were about 1:13 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:36Running 1 4:45v median −0:33
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Block 02 6:23Running 2 4:41v median −0:37
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Block 03 9:31Running 3 4:48v median −0:44
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Block 04 12:16Running 4 5:01v median −0:37
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Block 05 10:30Running 5 5:11v median −0:31
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Block 06 6:50Running 6 5:06v median −0:29
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Block 07 9:35Running 7 5:02v median −0:31
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Block 08 10:28Running 8 5:30v median −0:38
Roxzone, per block
Approach · Exit 6:45
Against the middle of your field
Women · n = 592
A pace, not a person: at every mat, the middle of the 592 women who finished.