The race, in three figures
The race, in words
In the Open division at Berlin 2026, Nicola Longson crossed the line in 1:21:10: 111th of 640 women, faster than 83% of the field.
The wall balls were the standout, 1:29 quicker than the median and 117th of 640. Paced to finish: the second half went 2:09 better against the middle of the field than the first.
Berlin cost the whole field time: about 1:57 more than the average race this season, going by 1,345 athletes who raced both. The fastest of 5 finishes in the Open division for Nicola Longson.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 3:52v median −0:04
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Block 02 7:11Running 2 4:12v median −0:10
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Block 03 7:42Running 3 4:08v median −0:25
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Block 04 9:14Running 4 4:12v median −0:25
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Block 05 9:26Running 5 4:21v median −0:22
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Block 06 6:33Running 6 4:06v median −0:33
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Block 07 7:49Running 7 4:01v median −0:42
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Block 08 11:09Running 8 5:57v median −0:49
Roxzone, per block
Approach · Exit 13:25
Against the middle of your field
Women · n = 638
A pace, not a person: at every mat, the middle of the 638 women who finished.