The race, in three figures
The race, in words
Nicola Longson finished 149th of 748 women in the Open division at Birmingham 2025, in 1:22:22, faster than 80% of the field.
The burpee broad jumps were the standout, 2:12 quicker than the median and 65th of 748. Stronger after halfway: 2:21 better against the middle of the field than before it.
Athletes who raced both Birmingham 2025 and Manchester 2025 were 2:01 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:50Running 1 5:44v median −0:24
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Block 02 7:48Running 2 4:58v median −0:19
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Block 03 10:41Running 3 5:09v median −0:26
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Block 04 10:03Running 4 5:25v median −0:13
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Block 05 10:32Running 5 5:25v median −0:24
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Block 06 7:26Running 6 5:13v median −0:24
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Block 07 8:30Running 7 4:59v median −0:40
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Block 08 10:05Running 8 5:17v median −0:37
Roxzone, per block
Approach · Exit 6:33
Against the middle of your field
Women · n = 742
A pace, not a person: at every mat, the middle of the 742 women who finished.