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United Kingdom / Manchester / HYROX / Season 7 (2024/25)

Nicola Longson

GBR W 45-49 n = 539
Finish · net time
1:25:28
−6:45 v median 1:32:13
Women
174/539
45-49
15/54
Field beaten
68%

The race, in three figures

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 4:04
    Running 1 4:04
    v median +0:01
  2. Block 02 5:37
    Running 2 5:37
    v median +0:02
  3. Block 03 5:57
    Running 3 5:57
    v median +0:06
  4. Block 04 5:56
    Running 4 5:56
    v median −0:03
  5. Block 05 6:07
    Running 5 6:07
    v median +0:03
  6. Block 06 5:53
    Running 6 5:53
    v median −0:06
  7. Block 07 5:43
    Running 7 5:43
    v median −0:16
  8. Block 08 5:57
    Running 8 5:57
    v median −0:09

Roxzone, per block

Approach · Exit 7:07

B1 · 1000m SkiErg
0:00
0:00 0:00
B2 · 50m Sled Push
0:00
0:00 0:00
B3 · 50m Sled Pull
0:00
0:00 0:00
B4 · 80m Burpee Broad Jump
0:00
0:00 0:00
B5 · 1000m Row
0:00
0:00 0:00
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Manchester
Division
HYROX
Contest
H_JGDMS4JI992
Measured against
Women · n = 539