The race, in three figures
The race, in words
Julian Krüger & Gabriel Lichtenstein finished in the top 10% of the field at Berlin 2026, in 56:40 for 14th of 361 men's teams in the Doubles Pro division.
The sandbag lunges were the standout, 1:14 quicker than the median and 3rd of 361. Paced to finish: the second half went 1:36 better against the middle of the field than the first. Time in the roxzone, 9:19, was faster than 93% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:15Running 1 2:35v median −0:35
-
Block 02 4:46Running 2 2:55v median −0:32
-
Block 03 6:10Running 3 3:10v median −0:29
-
Block 04 5:31Running 4 3:12v median −0:28
-
Block 05 7:02Running 5 3:17v median −0:26
-
Block 06 4:29Running 6 3:08v median −0:34
-
Block 07 5:33Running 7 3:13v median −0:33
-
Block 08 7:44Running 8 4:15v median −0:55
Roxzone, per block
Approach · Exit 9:19
Against the middle of your field
Men · n = 360
A pace, not a person: at every mat, the middle of the 360 men's teams who finished.