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France / Lyon 2026 / Individual Pro · Women / Season 8 (2025/26)

Ilona Frigout

FRA W 25-29 n = 210
Finish · net time
1:07:36
−20:15 v median 1:27:51
Women
7/210
25-29
4/57
Field beaten
97%

The race, in three figures

Field beaten
91%
Runs
99%
Stations
Biggest gain
80m Burpee Broad Jump
−2:32
v median
1/210
Rank
Biggest loss
1000m SkiErg
−0:28
v median
3/210
Rank

The race, in words

A top 10% finish for Ilona Frigout at Lyon 2026: 1:07:36, 7th of 210 women in the Pro division.

Nowhere gained more than the burpee broad jumps: 2:32 on the median. Quick through the roxzone: 6:03, ahead of 87% of the field.

4:39 slower than at Bologna 2026, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:27
    Running 1 2:59
    v median −0:34
    1000m SkiErg 4:28
    v median −0:28
  2. Block 02 7:42
    Running 2 3:48
    v median −0:50
    50m Sled Push 3:54
    v median −1:14
  3. Block 03 8:47
    Running 3 4:10
    v median −0:46
    50m Sled Pull 4:37
    v median −2:08
  4. Block 04 6:53
    Running 4 4:06
    v median −0:51
    80m Burpee Broad Jump 2:47
    v median −2:32
  5. Block 05 8:45
    Running 5 4:14
    v median −0:46
    1000m Row 4:31
    v median −0:36
  6. Block 06 6:22
    Running 6 4:42
    v median −0:12
    200m Farmers Carry 1:40
    v median −1:11
  7. Block 07 7:48
    Running 7 4:34
    v median −0:25
    100m Sandbag Lunges 3:14
    v median −1:50
  8. Block 08 7:56
    Running 8 4:14
    v median −1:02
    Wall Balls 3:42
    v median −2:29

Roxzone, per block

Approach · Exit 6:03

B1 · 1000m SkiErg
0:48
0:30 0:18
B2 · 50m Sled Push
0:47
0:30 0:17
B3 · 50m Sled Pull
0:46
0:30 0:16
B4 · 80m Burpee Broad Jump
0:32
0:10 0:22
B5 · 1000m Row
0:34
0:05 0:29
B6 · 200m Farmers Carry
1:00
0:16 0:44
B7 · 100m Sandbag Lunges
1:37
0:29 1:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 210

A pace, not a person: at every mat, the middle of the 210 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:15 ahead

Elsewhere

The board

Individual Pro · Women at Lyon 2026

See this race on page 1
Other races by Ilona Frigout
All 7 races
Source Unofficial
Event
Lyon 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI162D
Measured against
Women · n = 210