The race, in three figures
The race, in words
Ilona Frigout took 3rd of 37 in the 25–29 age group at Bordeaux 2026, in 1:02:03.
The wall balls were where this race was made, 3:47 ahead of the median. Paced to finish: the second half went 1:26 better against the middle of the field than the first. Time in the roxzone, 4:05, was faster than 92% of the field.
0:52 slower than at Stockholm 2026, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:50Running 1 2:32v median −0:42
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Block 02 6:44Running 2 4:03v median −1:14
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Block 03 8:31Running 3 4:32v median −1:05
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Block 04 7:00Running 4 4:16v median −1:17
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Block 05 8:50Running 5 4:23v median −1:20
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Block 06 5:51Running 6 4:19v median −1:16
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Block 07 6:53Running 7 4:23v median −1:10
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Block 08 7:23Running 8 3:46v median −1:02
Roxzone, per block
Approach · Exit 4:05
Against the middle of your field
Women · n = 96
A pace, not a person: at every mat, the middle of the 96 women who finished.