The race, in three figures
The race, in words
1:02:57 at Bologna 2026 put Ilona Frigout on the age-group podium: 2nd of 22 in the 25–29 age group.
The wall balls were where this race was made, 2:27 ahead of the median. Stronger after halfway: 1:50 better against the middle of the field than before it. Time in the roxzone, 4:57, was faster than 95% of the field.
1:09 faster than at Toulouse 2026, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:06Running 1 3:39v median −0:49
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Block 02 6:30Running 2 3:43v median −0:46
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Block 03 7:41Running 3 3:54v median −0:50
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Block 04 7:00Running 4 3:58v median −0:44
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Block 05 8:28Running 5 4:03v median −0:44
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Block 06 5:56Running 6 4:02v median −0:40
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Block 07 6:54Running 7 3:56v median −0:51
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Block 08 7:35Running 8 4:13v median −1:00
Roxzone, per block
Approach · Exit 4:57
Against the middle of your field
Women · n = 118
A pace, not a person: at every mat, the middle of the 118 women who finished.