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Shanghai / HYROX PRO / Season 8 (2025/26)

Christos Dallas

RSA M 30-34 n = 0
Finish · net time
1:28:48
Field
148/347
30-34
52
Field beaten
57%

The race, in three figures

Run total
33:10

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:17
    Running 1 5:00
    v best lap —
    1000m SkiErg 4:17
    v median —
  2. Block 02 9:37
    Running 2 3:45
    v best lap +0:00
    50m Sled Push 5:52
    v median —
  3. Block 03 12:59
    Running 3 3:58
    v best lap +0:13
    50m Sled Pull 9:01
    v median —
  4. Block 04 7:09
    Running 4 3:55
    v best lap +0:10
    80m Burpee Broad Jump 3:14
    v median —
  5. Block 05 9:11
    Running 5 4:22
    v best lap +0:37
    1000m Row 4:49
    v median —
  6. Block 06 6:12
    Running 6 3:59
    v best lap +0:14
    200m Farmers Carry 2:13
    v median —
  7. Block 07 9:16
    Running 7 3:52
    v best lap +0:07
    100m Sandbag Lunges 5:24
    v median —
  8. Block 08 17:45
    Running 8 4:22
    v best lap +0:37
    Wall Balls 13:23
    v median —

Roxzone, per block

Approach · Exit 7:30

B1 · 1000m SkiErg
0:50
0:02 0:48
B2 · 50m Sled Push
1:03
0:09 0:54
B3 · 50m Sled Pull
1:08
0:15 0:53
B4 · 80m Burpee Broad Jump
0:47
0:34 0:13
B5 · 1000m Row
1:14
0:25 0:49
B6 · 200m Farmers Carry
1:14
1:02 0:12
B7 · 100m Sandbag Lunges
1:14
0:50 0:24
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Shanghai
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1598
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field