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Hong Kong / HYROX / Season 8 (2025/26)

Christos Dallas

RSA M 30-34 n = 1186
Finish · net time
1:27:08
−11:17 v median 1:38:25
Men
308/1186
30-34
81/294
Field beaten
74%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:47
v median
162/1186
Rank
Biggest loss
Wall Balls
+2:16
v median
893/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:43
    Running 1 5:26
    v median +2:07
    1000m SkiErg 4:17
    v median −0:29
  2. Block 02 7:39
    Running 2 4:56
    v median −0:34
    50m Sled Push 2:43
    v median −1:08
  3. Block 03 9:58
    Running 3 4:59
    v median −0:56
    50m Sled Pull 4:59
    v median −1:20
  4. Block 04 9:51
    Running 4 5:22
    v median −0:35
    80m Burpee Broad Jump 4:29
    v median −1:47
  5. Block 05 10:02
    Running 5 5:22
    v median −0:52
    1000m Row 4:40
    v median −0:26
  6. Block 06 7:20
    Running 6 5:20
    v median −0:43
    200m Farmers Carry 2:00
    v median −0:28
  7. Block 07 11:03
    Running 7 5:39
    v median −0:22
    100m Sandbag Lunges 5:24
    v median −0:40
  8. Block 08 14:43
    Running 8 4:51
    v median −1:42
    Wall Balls 9:52
    v median +2:16

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:02
0:22 0:40
B2 · 50m Sled Push
0:42
0:07 0:35
B3 · 50m Sled Pull
1:11
0:15 0:56
B4 · 80m Burpee Broad Jump
0:23
0:16 0:07
B5 · 1000m Row
0:46
0:18 0:28
B6 · 200m Farmers Carry
1:17
0:46 0:31
B7 · 100m Sandbag Lunges
1:36
1:00 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:35 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186