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Shanghai / HYROX PRO / Season 8 (2025/26)

Christos Dallas

RSA M 30-34 n = 227
Finish · net time
1:33:39
+5:02 v median 1:28:37
Men
140/227
30-34
50/82
Field beaten
38%

The race, in three figures

Field beaten
76%
Runs
16%
Stations
Biggest gain
80m Burpee Broad Jump
−0:26
v median
80/227
Rank
Biggest loss
Wall Balls
+5:39
v median
212/227
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:32
    Running 1 4:23
    v median −0:26
    1000m SkiErg 4:09
    v median −0:19
  2. Block 02 12:22
    Running 2 3:45
    v median −0:29
    50m Sled Push 8:37
    v median +4:19
  3. Block 03 11:30
    Running 3 4:11
    v median −0:26
    50m Sled Pull 7:19
    v median +0:38
  4. Block 04 8:14
    Running 4 4:05
    v median −0:31
    80m Burpee Broad Jump 4:09
    v median −0:26
  5. Block 05 8:55
    Running 5 4:13
    v median −0:34
    1000m Row 4:42
    v median −0:11
  6. Block 06 6:34
    Running 6 4:14
    v median −0:25
    200m Farmers Carry 2:20
    v median −0:06
  7. Block 07 10:58
    Running 7 4:29
    v median −0:15
    100m Sandbag Lunges 6:29
    v median +0:55
  8. Block 08 18:06
    Running 8 5:13
    v median −0:17
    Wall Balls 12:53
    v median +5:39

Roxzone, per block

Approach · Exit 8:39

B1 · 1000m SkiErg
0:49
0:01 0:48
B2 · 50m Sled Push
0:56
0:08 0:48
B3 · 50m Sled Pull
1:19
0:15 1:04
B4 · 80m Burpee Broad Jump
1:20
0:35 0:45
B5 · 1000m Row
1:11
0:19 0:52
B6 · 200m Farmers Carry
1:18
1:03 0:15
B7 · 100m Sandbag Lunges
1:46
1:16 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 216

A pace, not a person: at every mat, the middle of the 216 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 5:03 behind
Source Unofficial
Event
Shanghai
Division
HYROX PRO
Contest
HPRO_LR3MS4JIFA2
Measured against
Men · n = 227