The race, in three figures
The race, in words
1:29:25 at Incheon 2026 put 민구 강 170th of 296 men in the Pro division.
The wall balls were the standout, 0:47 quicker than the median and 86th of 296. On the sandbag lunges the field had the edge, by 0:49.
Athletes who raced both Incheon 2026 and Seoul 2025 were 1:27 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:05Running 1 5:42v median +0:24
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Block 02 8:21Running 2 4:53v median +0:22
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Block 03 12:09Running 3 5:21v median +0:26
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Block 04 10:03Running 4 5:19v median +0:21
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Block 05 10:08Running 5 5:24v median +0:17
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Block 06 8:13Running 6 5:03v median +0:02
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Block 07 11:12Running 7 5:15v median +0:11
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Block 08 11:54Running 8 5:54v median +0:15
Roxzone, per block
Approach · Exit 7:28
Against the middle of your field
Men · n = 295
A pace, not a person: at every mat, the middle of the 295 men who finished.