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Ottawa / HYROX PRO / Season 8 (2025/26)

Jan Krol

CAN M 35-39 n = 70
Finish · net time
1:18:46
−5:59 v median 1:24:45
Men
20/70
35-39
4/13
Field beaten
71%

The race, in three figures

Field beaten
81%
Runs
49%
Stations
Biggest gain
50m Sled Pull
−1:25
v median
11/70
Rank
Biggest loss
Wall Balls
+5:04
v median
62/70
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:00
    Running 1 3:50
    v median −0:23
    1000m SkiErg 4:10
    v median −0:06
  2. Block 02 8:26
    Running 2 4:08
    v median −0:26
    50m Sled Push 4:18
    v median +0:32
  3. Block 03 9:19
    Running 3 4:13
    v median −0:47
    50m Sled Pull 5:06
    v median −1:25
  4. Block 04 7:50
    Running 4 4:19
    v median −0:43
    80m Burpee Broad Jump 3:31
    v median −1:07
  5. Block 05 8:49
    Running 5 4:40
    v median −0:27
    1000m Row 4:09
    v median −0:29
  6. Block 06 6:36
    Running 6 4:17
    v median −0:45
    200m Farmers Carry 2:19
    v median −0:05
  7. Block 07 8:17
    Running 7 4:31
    v median −0:33
    100m Sandbag Lunges 3:46
    v median −1:25
  8. Block 08 17:01
    Running 8 4:39
    v median −0:57
    Wall Balls 12:22
    v median +5:04

Roxzone, per block

Approach · Exit 4:35

B1 · 1000m SkiErg
0:22
0:09 0:13
B2 · 50m Sled Push
0:33
0:03 0:30
B3 · 50m Sled Pull
0:37
0:07 0:30
B4 · 80m Burpee Broad Jump
0:41
0:20 0:21
B5 · 1000m Row
0:27
0:17 0:10
B6 · 200m Farmers Carry
0:53
0:38 0:15
B7 · 100m Sandbag Lunges
1:01
0:40 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 70

A pace, not a person: at every mat, the middle of the 70 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:59 ahead
Source Unofficial
Event
Ottawa
Division
HYROX PRO
Contest
HPRO_LR3MS4JI161E
Measured against
Men · n = 70