The race, in three figures
The race, in words
1:23:49 at Vancouver 2025 put Jan Krol 113th of 190 men in the Pro division.
The runs carried this race: faster than 62% of the field over the eight kilometres, against 23% on the stations. If there was time left out there, it was on the wall balls, 3:57 behind the median. The race faded late: the second half went 3:02 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:23Running 1 2:06v median −0:20
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Block 02 8:03Running 2 3:55v median −0:27
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Block 03 11:04Running 3 4:44v median −0:05
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Block 04 9:45Running 4 5:11v median +0:18
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Block 05 9:12Running 5 4:38v median −0:18
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Block 06 7:29Running 6 4:36v median −0:17
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Block 07 10:02Running 7 4:44v median −0:12
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Block 08 16:09Running 8 5:31v median −0:01
Roxzone, per block
Approach · Exit 5:52
Against the middle of your field
Men · n = 188
A pace, not a person: at every mat, the middle of the 188 men who finished.