The race, in three figures
The race, in words
1:03:47 at Ottawa 2026 put Shane McKenzie on the age-group podium: 3rd of 66 in the 30–34 age group.
The sled pull was where this race was made, 2:31 ahead of the median. Time in the roxzone, 3:46, was faster than 95% of the field.
0:22 faster than at Vancouver 2025, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:40Running 1 3:45v median −0:35
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Block 02 7:09Running 2 3:47v median −0:42
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Block 03 7:55Running 3 3:58v median −0:57
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Block 04 7:07Running 4 4:01v median −0:56
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Block 05 8:11Running 5 4:07v median −0:55
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Block 06 5:42Running 6 3:59v median −0:59
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Block 07 7:35Running 7 4:07v median −0:51
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Block 08 8:50Running 8 4:22v median −1:06
Roxzone, per block
Approach · Exit 3:46
Against the middle of your field
Men · n = 210
A pace, not a person: at every mat, the middle of the 210 men who finished.