The race, in three figures
The race, in words
A top 10% finish for Shane McKenzie at Toronto 2026: 1:01:28, 10th of 404 men in the Pro division.
Nowhere gained more than the wall balls: 3:28 on the median. Stronger after halfway: 2:57 better against the middle of the field than before it. Quick through the roxzone: 2:56, ahead of 97% of the field.
Athletes who raced both Toronto 2026 and Ottawa 2026 were 4:17 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:02Running 1 3:57v median −0:59
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Block 02 7:07Running 2 3:40v median −1:03
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Block 03 7:52Running 3 3:51v median −1:20
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Block 04 7:01Running 4 3:53v median −1:12
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Block 05 8:09Running 5 4:03v median −1:14
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Block 06 5:30Running 6 3:53v median −1:12
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Block 07 7:24Running 7 3:55v median −1:14
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Block 08 7:35Running 8 3:16v median −1:17
Roxzone, per block
Approach · Exit 2:56
Against the middle of your field
Men · n = 390
A pace, not a person: at every mat, the middle of the 390 men who finished.