The race, in three figures
The race, in words
Liz Day finished 221st of 556 women in the Open division at Ottawa 2026, in 1:32:35, faster than 60% of the field.
Nowhere gained more than the burpee broad jumps: 0:53 on the median. The wall balls cost the most time: 0:38 slower than the median.
The field ran 4:51 faster at Ottawa 2026 than at Toronto 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:43Running 1 5:26v median −0:20
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Block 02 8:23Running 2 5:36v median −0:14
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Block 03 11:11Running 3 5:58v median −0:09
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Block 04 12:01Running 4 5:58v median −0:09
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Block 05 11:11Running 5 5:56v median −0:19
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Block 06 7:42Running 6 5:47v median −0:23
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Block 07 11:51Running 7 5:47v median −0:24
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Block 08 13:36Running 8 6:10v median −0:33
Roxzone, per block
Approach · Exit 6:06
Against the middle of your field
Women · n = 552
A pace, not a person: at every mat, the middle of the 552 women who finished.