The race, in three figures
The race, in words
Liz Day finished 160th of 431 women in the Open division at Toronto 2025, in 1:32:18, faster than 63% of the field.
On the sled push the field had the edge, by 0:32. Paced to finish: the second half went 3:15 better against the middle of the field than the first.
The field ran 2:56 faster at Toronto 2025 than at Toronto 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:26Running 1 4:59v median −0:04
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Block 02 9:13Running 2 5:58v median −0:05
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Block 03 11:34Running 3 5:51v median −0:23
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Block 04 12:06Running 4 5:59v median −0:23
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Block 05 11:22Running 5 6:08v median −0:29
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Block 06 7:47Running 6 5:42v median −0:47
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Block 07 10:46Running 7 5:43v median −0:45
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Block 08 12:22Running 8 5:07v median −0:47
Roxzone, per block
Approach · Exit 6:50
Against the middle of your field
Women · n = 411
A pace, not a person: at every mat, the middle of the 411 women who finished.