The race, in three figures
The race, in words
A top 10% finish for Mark Nieuwenhuis at Heerenveen 2026: 59:06, 12th of 454 men in the Pro division.
The wall balls were where this race was made, 3:11 ahead of the median. Stronger after halfway: 3:08 better against the middle of the field than before it. Quick through the roxzone: 5:08, ahead of 94% of the field.
Heerenveen gave the field time back: about 2:23 faster than the average race this season, by 242 athletes who raced both. That was 0:10 off the time at Helsinki 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:07Running 1 3:20v median −0:41
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Block 02 6:22Running 2 3:33v median −0:37
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Block 03 6:57Running 3 3:47v median −0:38
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Block 04 6:42Running 4 3:46v median −0:40
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Block 05 7:50Running 5 3:42v median −0:52
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Block 06 5:10Running 6 3:43v median −0:41
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Block 07 6:09Running 7 3:45v median −0:44
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Block 08 7:47Running 8 4:01v median −1:00
Roxzone, per block
Approach · Exit 5:08
Against the middle of your field
Men · n = 447
A pace, not a person: at every mat, the middle of the 447 men who finished.