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Finland / Helsinki 2026 / Individual Pro · Men / Season 8 (2025/26)

Mark Nieuwenhuis

NED M 30-34 n = 286
Finish · net time
58:56
−15:59 v median 1:14:55
Course −3:35 v season average ±0:16 · 167 athletes
Men
11/286
30-34
3/76
Field beaten
96%

The race, in three figures

Field beaten
89%
Runs
99%
Stations
Biggest gain
Wall Balls
−2:37
v median
5/286
Rank
Biggest loss
1000m Row
−0:18
v median
36/286
Rank

The race, in words

Mark Nieuwenhuis took 3rd of 76 in the 30–34 age group at Helsinki 2026, in 58:56.

The wall balls were the standout, 2:37 quicker than the median and 5th of 286. Stronger after halfway: 3:59 better against the middle of the field than before it. Quick through the roxzone: 4:22, ahead of 92% of the field.

Helsinki ran fast: the 167 athletes who also raced elsewhere this season were about 3:35 quicker here than at their other races. The fastest of 18 finishes in the Pro division for Mark Nieuwenhuis.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:45
    Running 1 3:55
    v median −0:36
    1000m SkiErg 3:50
    v median −0:25
  2. Block 02 6:23
    Running 2 3:34
    v median −0:29
    50m Sled Push 2:49
    v median −0:24
  3. Block 03 7:00
    Running 3 3:41
    v median −0:33
    50m Sled Pull 3:19
    v median −1:11
  4. Block 04 6:32
    Running 4 3:45
    v median −0:30
    80m Burpee Broad Jump 2:47
    v median −1:12
  5. Block 05 7:51
    Running 5 3:44
    v median −0:36
    1000m Row 4:07
    v median −0:18
  6. Block 06 5:03
    Running 6 3:41
    v median −0:35
    200m Farmers Carry 1:22
    v median −0:38
  7. Block 07 6:01
    Running 7 3:42
    v median −0:39
    100m Sandbag Lunges 2:19
    v median −2:14
  8. Block 08 8:07
    Running 8 4:20
    v median −0:53
    Wall Balls 3:47
    v median −2:37

Roxzone, per block

Approach · Exit 4:22

B1 · 1000m SkiErg
0:33
0:01 0:32
B2 · 50m Sled Push
0:41
0:06 0:35
B3 · 50m Sled Pull
0:45
0:12 0:33
B4 · 80m Burpee Broad Jump
0:25
0:15 0:10
B5 · 1000m Row
0:33
0:20 0:13
B6 · 200m Farmers Carry
0:44
0:35 0:09
B7 · 100m Sandbag Lunges
0:40
0:32 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 286

A pace, not a person: at every mat, the middle of the 286 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:59 ahead

Elsewhere

The board

Individual Pro · Men at Helsinki 2026

See this race on page 1
Other races by Mark Nieuwenhuis
All 18 races
Source Unofficial
Event
Helsinki 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI15A7
Measured against
Men · n = 286