The race, in three figures
Field beaten
87%
Runs
97%
Stations
Biggest gain
100m Sandbag Lunges
−3:00
v median
1/653
Rank
Biggest loss
1000m SkiErg
−0:18
v median
64/653
Rank
The race, in words
A top 10% finish for Mark Nieuwenhuis at Hamburg 2026: 1:01:58, 33rd of 653 men in the Pro division.
The sandbag lunges were where this race was made, 3:00 ahead of the median. Time in the roxzone, 4:25, was faster than 91% of the field.
The field ran 2:13 faster at Hamburg 2026 than at Maastricht 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:36Running 1 3:38v median −0:29
-
Block 02 7:01Running 2 3:55v median −0:40
-
Block 03 7:37Running 3 4:11v median −0:42
-
Block 04 7:12Running 4 4:07v median −0:50
-
Block 05 8:23Running 5 4:12v median −0:52
-
Block 06 1:29
-
Block 07 2:10
-
Block 08 4:11
Roxzone, per block
Approach · Exit 4:25
B1 · 1000m SkiErg
0:37
0:02
0:35
B2 · 50m Sled Push
0:39
0:05
0:34
B3 · 50m Sled Pull
0:45
0:13
0:32
B4 · 80m Burpee Broad Jump
0:27
0:16
0:11
B5 · 1000m Row
0:20
0:20
0:00
B6 · 200m Farmers Carry
0:00
0:00
0:00
B7 · 100m Sandbag Lunges
0:00
0:00
0:00
B8 · Wall Balls
—
No mats
Elsewhere
Source Unofficial
Event
Hamburg 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI191D
Measured against
Men · n = 653