The race, in three figures
The race, in words
Ross Walker finished in the top 10% of the field at Heerenveen 2026, in 1:00:02 for 16th of 454 men in the Pro division.
The wall balls were the standout, 2:33 quicker than the median and 28th of 454. Stronger after halfway: 2:00 better against the middle of the field than before it. Time in the roxzone, 5:05, was faster than 95% of the field.
Heerenveen ran fast: the 242 athletes who also raced elsewhere this season were about 2:23 quicker here than at their other races. 7:17 faster than at Gdansk 2025, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:10Running 1 3:13v median −0:48
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Block 02 6:01Running 2 3:14v median −0:56
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Block 03 7:26Running 3 3:19v median −1:06
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Block 04 6:28Running 4 3:32v median −0:54
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Block 05 7:43Running 5 3:30v median −1:04
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Block 06 5:12Running 6 3:31v median −0:53
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Block 07 6:47Running 7 3:31v median −0:58
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Block 08 8:16Running 8 3:52v median −1:09
Roxzone, per block
Approach · Exit 5:05
Against the middle of your field
Men · n = 447
A pace, not a person: at every mat, the middle of the 447 men who finished.