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Heerenveen / HYROX PRO / Season 7 (2024/25)

Ross Walker

GBR M 16-24 n = 216
Finish · net time
58:17
−24:12 v median 1:22:29
Men
1/216
16-24
1/21
Field beaten
100%

The race, in three figures

Field beaten
99%
Runs
99%
Stations
Biggest gain
Wall Balls
−2:30
v median
3/216
Rank
Biggest loss
1000m SkiErg
−0:16
v median
22/216
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:17
    Running 1 3:20
    v median −0:44
    1000m SkiErg 3:57
    v median −0:16
  2. Block 02 6:15
    Running 2 3:18
    v median −0:59
    50m Sled Push 2:57
    v median −0:27
  3. Block 03 7:11
    Running 3 3:22
    v median −1:11
    50m Sled Pull 3:49
    v median −2:23
  4. Block 04 6:03
    Running 4 3:24
    v median −1:15
    80m Burpee Broad Jump 2:39
    v median −2:10
  5. Block 05 7:25
    Running 5 3:24
    v median −1:25
    1000m Row 4:01
    v median −0:35
  6. Block 06 5:08
    Running 6 3:23
    v median −1:23
    200m Farmers Carry 1:45
    v median −0:22
  7. Block 07 6:46
    Running 7 3:29
    v median −1:22
    100m Sandbag Lunges 3:17
    v median −1:51
  8. Block 08 7:36
    Running 8 3:44
    v median −1:40
    Wall Balls 3:52
    v median −2:30

Roxzone, per block

Approach · Exit 4:45

B1 · 1000m SkiErg
0:37
0:01 0:36
B2 · 50m Sled Push
0:42
0:08 0:34
B3 · 50m Sled Pull
0:48
0:13 0:35
B4 · 80m Burpee Broad Jump
0:30
0:22 0:08
B5 · 1000m Row
0:37
0:23 0:14
B6 · 200m Farmers Carry
0:49
0:41 0:08
B7 · 100m Sandbag Lunges
0:45
0:36 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 214

A pace, not a person: at every mat, the middle of the 214 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:12 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JIACA
Measured against
Men · n = 216