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Heerenveen / HYROX PRO / Season 8 (2025/26)

Alex Emberey

GBR M 35-39 n = 453
Finish · net time
1:04:52
−13:58 v median 1:18:50
Men
55/453
35-39
10/80
Field beaten
88%

The race, in three figures

Field beaten
84%
Runs
88%
Stations
Biggest gain
Wall Balls
−2:00
v median
65/453
Rank
Biggest loss
1000m SkiErg
−0:04
v median
185/453
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:44
    Running 1 3:35
    v median −0:26
    1000m SkiErg 4:09
    v median −0:04
  2. Block 02 6:13
    Running 2 3:43
    v median −0:27
    50m Sled Push 2:30
    v median −0:59
  3. Block 03 7:23
    Running 3 3:49
    v median −0:36
    50m Sled Pull 3:34
    v median −1:28
  4. Block 04 7:44
    Running 4 3:57
    v median −0:29
    80m Burpee Broad Jump 3:47
    v median −0:41
  5. Block 05 8:14
    Running 5 3:58
    v median −0:36
    1000m Row 4:16
    v median −0:15
  6. Block 06 5:29
    Running 6 3:58
    v median −0:26
    200m Farmers Carry 1:31
    v median −0:33
  7. Block 07 7:42
    Running 7 3:56
    v median −0:33
    100m Sandbag Lunges 3:46
    v median −0:53
  8. Block 08 9:13
    Running 8 4:16
    v median −0:45
    Wall Balls 4:57
    v median −2:00

Roxzone, per block

Approach · Exit 5:19

B1 · 1000m SkiErg
0:42
0:02 0:40
B2 · 50m Sled Push
0:47
0:08 0:39
B3 · 50m Sled Pull
0:53
0:13 0:40
B4 · 80m Burpee Broad Jump
0:36
0:24 0:12
B5 · 1000m Row
0:40
0:24 0:16
B6 · 200m Farmers Carry
0:53
0:46 0:07
B7 · 100m Sandbag Lunges
0:50
0:39 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 447

A pace, not a person: at every mat, the middle of the 447 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:46 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1582
Measured against
Men · n = 453