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Birmingham / HYROX PRO / Season 8 (2025/26)

Alex Emberey

GBR M 35-39 n = 137
Finish · net time
1:11:17
−4:11 v median 1:15:28
Men
52/137
35-39
12/28
Field beaten
62%

The race, in three figures

Field beaten
47%
Runs
72%
Stations
Biggest gain
Wall Balls
−1:35
v median
20/137
Rank
Biggest loss
80m Burpee Broad Jump
+0:40
v median
92/137
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 4:38
    v median +0:12
    1000m SkiErg 4:13
    v median +0:02
  2. Block 02 6:47
    Running 2 4:05
    v median +0:15
    50m Sled Push 2:42
    v median −0:56
  3. Block 03 8:43
    Running 3 4:18
    v median +0:10
    50m Sled Pull 4:25
    v median −1:13
  4. Block 04 9:00
    Running 4 4:12
    v median +0:00
    80m Burpee Broad Jump 4:48
    v median +0:40
  5. Block 05 8:37
    Running 5 4:16
    v median −0:02
    1000m Row 4:21
    v median −0:05
  6. Block 06 6:17
    Running 6 4:10
    v median −0:01
    200m Farmers Carry 2:07
    v median +0:08
  7. Block 07 8:45
    Running 7 4:14
    v median −0:02
    100m Sandbag Lunges 4:31
    v median −0:07
  8. Block 08 9:22
    Running 8 4:24
    v median −0:02
    Wall Balls 4:58
    v median −1:35

Roxzone, per block

Approach · Exit 5:01

B1 · 1000m SkiErg
0:54
0:17 0:37
B2 · 50m Sled Push
0:47
0:10 0:37
B3 · 50m Sled Pull
0:41
0:04 0:37
B4 · 80m Burpee Broad Jump
0:16
0:11 0:05
B5 · 1000m Row
0:31
0:15 0:16
B6 · 200m Farmers Carry
0:47
0:25 0:22
B7 · 100m Sandbag Lunges
1:06
0:37 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 137

A pace, not a person: at every mat, the middle of the 137 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:11 ahead
Source Unofficial
Event
Birmingham
Division
HYROX PRO
Contest
HPRO_LR3MS4JIE12
Measured against
Men · n = 137