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London Excel / HYROX PRO / Season 8 (2025/26)

Alex Emberey

GBR M 35-39 n = 467
Finish · net time
1:06:30
−8:58 v median 1:15:28
Men
99/467
35-39
19/96
Field beaten
79%

The race, in three figures

Field beaten
67%
Runs
83%
Stations
Biggest gain
Wall Balls
−1:46
v median
68/467
Rank
Biggest loss
80m Burpee Broad Jump
+0:09
v median
256/467
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:07
    Running 1 2:40
    v median −0:07
    1000m SkiErg 4:27
    v median −0:04
  2. Block 02 5:36
    Running 2 3:11
    v median −0:08
    50m Sled Push 2:25
    v median −0:47
  3. Block 03 7:17
    Running 3 3:23
    v median −0:08
    50m Sled Pull 3:54
    v median −1:14
  4. Block 04 7:41
    Running 4 3:21
    v median −0:13
    80m Burpee Broad Jump 4:20
    v median +0:09
  5. Block 05 7:53
    Running 5 3:23
    v median −0:14
    1000m Row 4:30
    v median −0:04
  6. Block 06 4:56
    Running 6 3:21
    v median −0:14
    200m Farmers Carry 1:35
    v median −0:24
  7. Block 07 7:23
    Running 7 3:24
    v median −0:15
    100m Sandbag Lunges 3:59
    v median −0:49
  8. Block 08 9:48
    Running 8 4:56
    v median −0:18
    Wall Balls 4:52
    v median −1:46

Roxzone, per block

Approach · Exit 8:57

B1 · 1000m SkiErg
0:55
0:02 0:53
B2 · 50m Sled Push
1:12
0:15 0:57
B3 · 50m Sled Pull
1:29
0:22 1:07
B4 · 80m Burpee Broad Jump
1:08
0:39 0:29
B5 · 1000m Row
1:18
0:45 0:33
B6 · 200m Farmers Carry
1:26
1:00 0:26
B7 · 100m Sandbag Lunges
1:30
1:09 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 466

A pace, not a person: at every mat, the middle of the 466 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:58 ahead
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10E2
Measured against
Men · n = 467