The race, in three figures
The race, in words
1:26:29 at Heerenveen 2026 put Vincent Dinan 318th of 454 men in the Pro division.
If there was time left out there, it was on the sandbag lunges, 1:35 behind the median.
Heerenveen gave the field time back: about 2:23 faster than the average race this season, by 242 athletes who raced both. Vincent Dinan's fastest of 5 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 4:20v median +0:19
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Block 02 8:34Running 2 4:35v median +0:25
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Block 03 9:55Running 3 4:34v median +0:09
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Block 04 10:36Running 4 4:41v median +0:15
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Block 05 9:35Running 5 4:45v median +0:11
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Block 06 6:34Running 6 4:51v median +0:27
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Block 07 11:11Running 7 4:57v median +0:28
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Block 08 13:05Running 8 5:45v median +0:44
Roxzone, per block
Approach · Exit 8:26
Against the middle of your field
Men · n = 447
A pace, not a person: at every mat, the middle of the 447 men who finished.