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Heerenveen / HYROX PRO / Season 8 (2025/26)

Emiel De Rouw

NED M 35-39 n = 453
Finish · net time
1:30:02
+11:12 v median 1:18:50
Men
349/453
35-39
63/80
Field beaten
23%

The race, in three figures

Field beaten
43%
Runs
14%
Stations
Biggest gain
1000m SkiErg
+0:02
v median
261/453
Rank
Biggest loss
Wall Balls
+4:40
v median
405/453
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:14
    Running 1 3:59
    v median −0:02
    1000m SkiErg 4:15
    v median +0:02
  2. Block 02 8:11
    Running 2 4:21
    v median +0:11
    50m Sled Push 3:50
    v median +0:21
  3. Block 03 10:27
    Running 3 4:35
    v median +0:10
    50m Sled Pull 5:52
    v median +0:50
  4. Block 04 10:59
    Running 4 4:32
    v median +0:06
    80m Burpee Broad Jump 6:27
    v median +1:59
  5. Block 05 9:23
    Running 5 4:34
    v median +0:00
    1000m Row 4:49
    v median +0:18
  6. Block 06 7:27
    Running 6 4:34
    v median +0:10
    200m Farmers Carry 2:53
    v median +0:49
  7. Block 07 10:29
    Running 7 4:51
    v median +0:22
    100m Sandbag Lunges 5:38
    v median +0:59
  8. Block 08 17:11
    Running 8 5:34
    v median +0:33
    Wall Balls 11:37
    v median +4:40

Roxzone, per block

Approach · Exit 7:50

B1 · 1000m SkiErg
0:50
0:02 0:48
B2 · 50m Sled Push
0:57
0:08 0:49
B3 · 50m Sled Pull
1:18
0:15 1:03
B4 · 80m Burpee Broad Jump
0:53
0:28 0:25
B5 · 1000m Row
1:01
0:27 0:34
B6 · 200m Farmers Carry
1:17
1:05 0:12
B7 · 100m Sandbag Lunges
1:32
1:03 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 447

A pace, not a person: at every mat, the middle of the 447 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 11:24 behind
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1582
Measured against
Men · n = 453