Skip to content
Heerenveen / HYROX PRO / Season 8 (2025/26)

Karlijn Lakerveld

NED W 30-34 n = 154
Finish · net time
1:07:37
−16:05 v median 1:23:42
Women
12/154
30-34
5/28
Field beaten
92%

The race, in three figures

Field beaten
88%
Runs
96%
Stations
Biggest gain
100m Sandbag Lunges
−1:34
v median
16/154
Rank
Biggest loss
1000m SkiErg
−0:29
v median
12/154
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:12
    Running 1 3:51
    v median −0:31
    1000m SkiErg 4:21
    v median −0:29
  2. Block 02 6:59
    Running 2 4:06
    v median −0:25
    50m Sled Push 2:53
    v median −0:45
  3. Block 03 7:34
    Running 3 4:05
    v median −0:44
    50m Sled Pull 3:29
    v median −1:32
  4. Block 04 7:59
    Running 4 4:09
    v median −0:41
    80m Burpee Broad Jump 3:50
    v median −1:32
  5. Block 05 8:41
    Running 5 4:17
    v median −0:41
    1000m Row 4:24
    v median −0:38
  6. Block 06 5:51
    Running 6 4:06
    v median −0:46
    200m Farmers Carry 1:45
    v median −0:42
  7. Block 07 7:30
    Running 7 4:13
    v median −0:43
    100m Sandbag Lunges 3:17
    v median −1:34
  8. Block 08 9:08
    Running 8 4:29
    v median −0:58
    Wall Balls 4:39
    v median −1:31

Roxzone, per block

Approach · Exit 5:52

B1 · 1000m SkiErg
0:47
0:02 0:45
B2 · 50m Sled Push
0:51
0:07 0:44
B3 · 50m Sled Pull
0:57
0:13 0:44
B4 · 80m Burpee Broad Jump
0:41
0:24 0:17
B5 · 1000m Row
0:47
0:26 0:21
B6 · 200m Farmers Carry
0:56
0:46 0:10
B7 · 100m Sandbag Lunges
0:52
0:41 0:11
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 152

A pace, not a person: at every mat, the middle of the 152 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:53 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1582
Measured against
Women · n = 154