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Rotterdam / HYROX PRO / Season 7 (2024/25)

Karlijn Lakerveld

NED W 30-34 n = 77
Finish · net time
1:09:54
−21:11 v median 1:31:05
Women
4/77
30-34
2/23
Field beaten
95%

The race, in three figures

Field beaten
87%
Runs
97%
Stations
Biggest gain
100m Sandbag Lunges
−2:32
v median
1/77
Rank
Biggest loss
1000m Row
−0:28
v median
4/77
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 4:20
    v median −0:57
    1000m SkiErg 4:18
    v median −0:29
  2. Block 02 7:14
    Running 2 4:15
    v median −0:45
    50m Sled Push 2:59
    v median −0:42
  3. Block 03 8:55
    Running 3 4:18
    v median −1:06
    50m Sled Pull 4:37
    v median −2:27
  4. Block 04 8:18
    Running 4 4:27
    v median −0:57
    80m Burpee Broad Jump 3:51
    v median −1:50
  5. Block 05 9:14
    Running 5 4:40
    v median −0:55
    1000m Row 4:34
    v median −0:28
  6. Block 06 6:18
    Running 6 4:33
    v median −0:57
    200m Farmers Carry 1:45
    v median −0:52
  7. Block 07 7:46
    Running 7 4:36
    v median −0:56
    100m Sandbag Lunges 3:10
    v median −2:32
  8. Block 08 8:58
    Running 8 5:03
    v median −0:57
    Wall Balls 3:55
    v median −2:06

Roxzone, per block

Approach · Exit 4:42

B1 · 1000m SkiErg
0:39
0:02 0:37
B2 · 50m Sled Push
0:41
0:07 0:34
B3 · 50m Sled Pull
0:49
0:14 0:35
B4 · 80m Burpee Broad Jump
0:09
0:06 0:03
B5 · 1000m Row
0:39
0:26 0:13
B6 · 200m Farmers Carry
0:52
0:42 0:10
B7 · 100m Sandbag Lunges
0:52
0:43 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 75

A pace, not a person: at every mat, the middle of the 75 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:51 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX PRO
Contest
HPRO_JGDMS4JI99E
Measured against
Women · n = 77