Skip to content
Sign in Sign up
Heerenveen / HYROX PRO / Season 7 (2024/25)

Karlijn Lakerveld

NED W 30-34 n = 105
Finish · net time
1:08:41
−23:51 v median 1:32:32
Women
4/105
30-34
1/23
Field beaten
96%

The race, in three figures

Field beaten
93%
Runs
99%
Stations
Biggest gain
100m Sandbag Lunges
−2:10
v median
1/105
Rank
Biggest loss
1000m SkiErg
−0:26
v median
4/105
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:19
    Running 1 3:58
    v median −0:40
    1000m SkiErg 4:21
    v median −0:26
  2. Block 02 6:37
    Running 2 4:05
    v median −0:50
    50m Sled Push 2:32
    v median −1:03
  3. Block 03 8:29
    Running 3 4:03
    v median −1:07
    50m Sled Pull 4:26
    v median −2:04
  4. Block 04 7:55
    Running 4 4:09
    v median −1:03
    80m Burpee Broad Jump 3:46
    v median −1:58
  5. Block 05 8:53
    Running 5 4:21
    v median −0:57
    1000m Row 4:32
    v median −0:34
  6. Block 06 5:49
    Running 6 4:04
    v median −1:11
    200m Farmers Carry 1:45
    v median −0:52
  7. Block 07 7:28
    Running 7 4:13
    v median −1:10
    100m Sandbag Lunges 3:15
    v median −2:10
  8. Block 08 8:58
    Running 8 4:32
    v median −1:23
    Wall Balls 4:26
    v median −1:51

Roxzone, per block

Approach · Exit 6:20

B1 · 1000m SkiErg
0:50
0:01 0:49
B2 · 50m Sled Push
0:56
0:10 0:46
B3 · 50m Sled Pull
1:04
0:16 0:48
B4 · 80m Burpee Broad Jump
0:45
0:28 0:17
B5 · 1000m Row
0:48
0:28 0:20
B6 · 200m Farmers Carry
1:04
0:54 0:10
B7 · 100m Sandbag Lunges
0:55
0:46 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 105

A pace, not a person: at every mat, the middle of the 105 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:51 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JIACA
Measured against
Women · n = 105