The race, in three figures
The race, in words
Esti Van Dieen took 3rd of 26 in the 35–39 age group at Heerenveen 2026, in 1:09:08.
The wall balls were where this race was made, 1:55 ahead of the median. Stronger after halfway: 1:54 better against the middle of the field than before it. Time in the roxzone, 5:47, was faster than 91% of the field.
Esti Van Dieen's fastest of 7 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 3:57v median −0:25
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Block 02 7:29Running 2 3:56v median −0:35
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Block 03 8:20Running 3 4:03v median −0:46
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Block 04 7:44Running 4 4:05v median −0:45
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Block 05 9:04Running 5 4:14v median −0:44
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Block 06 5:56Running 6 4:04v median −0:48
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Block 07 7:57Running 7 4:08v median −0:48
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Block 08 8:34Running 8 4:19v median −1:08
Roxzone, per block
Approach · Exit 5:47
Against the middle of your field
Women · n = 152
A pace, not a person: at every mat, the middle of the 152 women who finished.