The race, in three figures
The race, in words
Esti Van Dieen took 3rd of 20 in the 35–39 age group at Utrecht 2025, in 1:16:09.
Nowhere gained more than the sled pull: 2:08 on the median. A harder second half: 3:17 more lost to the middle of the field after halfway than before it. Time in the roxzone, 3:49, was faster than 97% of the field.
Athletes who raced both Utrecht 2025 and Maastricht 2025 were 3:57 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:44Running 1 4:15v median −0:45
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Block 02 7:42Running 2 4:28v median −0:59
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Block 03 8:48Running 3 4:35v median −1:18
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Block 04 9:51Running 4 6:14v median +0:18
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Block 05 11:10Running 5 6:21v median +0:14
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Block 06 6:59Running 6 4:45v median −1:15
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Block 07 8:46Running 7 4:45v median −1:19
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Block 08 10:27Running 8 5:22v median +0:21
Roxzone, per block
Approach · Exit 3:49
Against the middle of your field
Women · n = 110
A pace, not a person: at every mat, the middle of the 110 women who finished.