The race, in three figures
The race, in words
1:08:30 at Heerenveen 2026 won the 35–39 age group for Esti Van Dieen, first of 24.
Nowhere gained more than the burpee broad jumps: 3:07 on the median. Paced to finish: the second half went 1:42 better against the middle of the field than the first. Quick through the roxzone: 5:59, ahead of 98% of the field.
Heerenveen ran fast: the 532 athletes who also raced elsewhere this season were about 1:42 quicker here than at their other races. Esti Van Dieen's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:02Running 1 4:20v median −0:45
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Block 02 6:59Running 2 4:15v median −1:09
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Block 03 7:47Running 3 4:13v median −1:22
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Block 04 7:52Running 4 4:15v median −1:24
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Block 05 9:16Running 5 4:23v median −1:23
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Block 06 5:59Running 6 4:14v median −1:24
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Block 07 7:26Running 7 4:13v median −1:25
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Block 08 8:19Running 8 4:26v median −1:45
Roxzone, per block
Approach · Exit 5:59
Against the middle of your field
Women · n = 203
A pace, not a person: at every mat, the middle of the 203 women who finished.