The race, in three figures
The race, in words
In the Pro division at Heerenveen 2026, Roos Dijkstra crossed the line in 1:21:48: 65th of 155 women, faster than 58% of the field.
The stations carried this race: faster than 66% of the field across all eight, against 44% on the runs. Nowhere gained more than the sled pull: 1:05 on the median. The burpee broad jumps cost the most time: 0:42 slower than the median.
2:31 slower than at Amsterdam 2026, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 4:23v median +0:01
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Block 02 8:04Running 2 4:28v median −0:03
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Block 03 8:34Running 3 4:38v median −0:11
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Block 04 10:54Running 4 4:50v median +0:00
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Block 05 10:20Running 5 5:23v median +0:25
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Block 06 7:24Running 6 4:58v median +0:06
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Block 07 9:30Running 7 5:29v median +0:33
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Block 08 10:41Running 8 5:31v median +0:04
Roxzone, per block
Approach · Exit 7:30
Against the middle of your field
Women · n = 152
A pace, not a person: at every mat, the middle of the 152 women who finished.